Section: Men

baby2body DVD

1 - Fitness/Exercises

The only fitness DVD with 2 separate workouts, 1 for your pregnancy and another for getting your
body back!
The baby2body workout DVD has 2 workouts -
A 45 minute workout for during pregnancy and
A 45 minute workout for getting your body back post pregnancy!
Each workout is divided into 7 sections which allows you to do as much or as little as you want
Easy to navigate and simple to do
All you need is a mat and weights (or 2 large bottles of water)
The workout will take you through your entire pregnancy with variations for exercises in all 3 trimesters
It is effective and fun, and great when you can't make it to a class or stroller club
American edition now available!
Also available in Dutch

I really enjoyed the baby2body DVD.  It made me feel that I was not becoming a fat frumpy mum whilst being pregnant!!!  Looking forward to continuing to use this now baby has been born.



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Mu Tu System

1 - Fitness/Exercises

"I'm Wendy, pre & postpartum exercise specialist & flatten-er of mummy tummies! Also mum to a gorgeous little boy & to a feisty little girl who might just rule the world one day...I created the MuTu® System to show you how to rediscover your waistline AND your body confidence after having children... however long ago you had them!It's a unique, proven, step by step 12 week program & video series of restorative exercises, highly effective workouts, yoga & motivational techniques that give you everything you need to flatten your mummy tummy!In the UK? Check to see if there is a MuTu Licensed personal trainer in your area!Register up there in the pink cloud to receive my free special report & bonus Top Ten Ab Exercises video!"

It's really easy to use and I it feels really friendly. It's easy to follow and fits in to your day.



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The Miracle Box Essential Exercise & Birthing Ball Package

1 - Fitness/Exercises

The Miracle Box Essential Exercise & Birthing Ball Package  
Written by specialist fitness professionals Mark Hibbitts from Newborn Fitness and Martin Beckley from Lifestyle Experts, the book shows all new mums how
to get the absolute best from their birthball. Top tips on using a birth-ball during pregnancy -Pregnancy exercise safety guidelines and contra-indications -Safe and fun ball exercises for a fit and healthy pregnancy -Postnatal ball exercises you can do with your baby. - Advanced ball routines for continued fitness and toning -8 super secrets for losing your baby weight FAST.  Exercise Ball -highest quality material to produce an exercise/birthing ball that is safe, fun to use and burst resistant. Ribbed design for extra grip and stability.  Supplied with a FREE circumference measure and plug remover, the measure simply wraps around the ball and when inflated to the correct height the tape tightens to guarantee size. Sizes available to suit heights 5' 1

Convenient, cost effective way to help get body prepared for birth and to support fitness/muscle tightening after birth without having to spend time away from your baby.

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