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Meditation and Relaxation for Kids CD

Sleep specialist Dr Elizabeth Scott has put together seven pleasant scenarios to let your mind wander through. They will leave you with a relaxed body, peace of mind and a feeling of gentle happiness. Each exercise can be used separately or you can move from one to another.Suitable for children aged 8 and up. Also suitable for adults.This 67 minute CD is perfect for use at bedtime, during stressful situations such as long journeys, before exams or when children just need to relax and switch off. This CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem.1. Relax your body and your mind 2. Your adventure in the clouds 3. Relax and get rid of your worries 4. Your hot air balloon adventure 5. Your beach holiday adventure 6. Starlight relaxation 7. Your night sky adventure

Bizziebaby Gold Award Winners 2018 CD’s Category

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£9.14 on ebay with free postage £10.39 on amazon and also available online http://www.kidsmusicshop.co.uk

Meditation and Relaxation for Kids CD Reviews

Product Tested by:

Product
Tested By Sarah Carter – William 9 Years

Sarah Awarded
The Meditation and Relaxation for Kids CD 5/5

Very nice packaging, appealing to the eye, looked genuine for what the CD
was intended for. Easy to follow instructions, easy to understand,
helpful and straightforward forward.The content was really great, lots to
listen to, very calming and genuinely very good, relaxing music cd.My son enjoyed the CD very much as he
does need help to relax and this was perfect. This helped my son a lot as he suffers with
anxiety, stress, anger issues, frustration and needs something to help him
unwind and relax on many occasions, he enjoyed the CD, he listened well and it
helped him feel calmer. My
son has a lot of trouble sleeping, I felt this CD may have helped slightly, but
I can’t 100% say this was the reason because he listened to the CD. We
have used the CD every 2-3 nights since having it. We did try some of the exercises and they
were easy to follow, we thoroughly enjoyed trying them out, a few we struggled
with but we had fun doing them. They helped a lot as we felt so much calmer and
more relaxed.If we hadn’t if been able to try this CD
already I would definitely consider buying it, it is wonderful and the quality
is great. Most definitely great value, it is well worth a purchase
for that extra help of feeling calmer, relaxed, and less stressed and anxiety
lowered. I liked how the
exercises were easy to do, the fact everyone can join in together, it was great
to use with one to one with my son and other family members, it was helpful,
relaxing, fun and we enjoyed it. I would purchase as it is something which can help my son to feel
more like himself again, he has many issues with anger and frustration and that
this CD will be something which can help him in many ways. I would highly
recommend it. It’s very good for helping people feel more relaxed after
the stresses in life. It’s inexpensive, fun, helpful, easy to use and
follow, safe, can do the exercises together or as one, in the comfort of your
own home.It is the best relaxation CD, there plenty to
listen to, lovely calming sounds and music, great exercises with great health
benefits and to help us relax and feel much better and that’s worth so much.
Would highly recommend to anyone have difficulties and especially for children
who cannot express themselves through words but through exercises. Thank you
we’ve enjoyed every minute of using this CD so far. Sarah Carter – William 9 Years

Product
tested By Lorna Heath – Molly 8 years

Lorna Awarded
The Meditation and Relaxation for Kids CD 5/5

It looked
nice, I liked the cd cover. Packaging was bright, colourful and relevant to the
cd content. Instructions clear and
concise. My daughter was very excited to try them out. She had done relaxation
at school before so was enthusiastic to give this a go. This CD was very
relaxing, I also enjoyed listening to it and it made me feel relaxed too! Molly
is quite a good sleeper so I don’t know how much more this helped but it was
lovely to relax to, not necessarily at bedtime. We would listen to this CD a
few times a week. We did try the
meditation and relaxation exercises and they were very relaxing. I was impressed
with the quality. I think it is a little bit expensive when you compare it to a
cd music album and it’s not as many tracks as an album. I really liked the
lady’s voice they used was very soothing, it was just a lovely calm voice and
it instantly made you want to chill out and relax! I’ll be honest and say no
and it’s ONLY because it was in CD format which is a bit dated for nowadays. We
don’t own a CD player in the house so had to borrow one so we weren’t just
listening to it in a car. So many people don’t even own CDs anymore, it’s all
downloads nowadays. I would recommend because it was very soothing and
relaxing. As I have stated above we
really enjoyed using the CD, the techniques of relaxing all of your body parts
and using your imagination to chill out was lovely, as was the narrator’s
voice. Not just for children either! I also enjoyed using the cd for
relaxation!!! Lorna Heath – Molly 8 years

Product
Tested By Sarah Cummins – Emillie 9 Years

Sarah
Awarded The Meditation and Relaxation for Kids CD 4.5/5

The cd looked nice but didn’t stand out. Packaging could be more attractive and it wasn’t obviously for children
from the look of the packaging.Both my children aged 9 and 10 were
able to listen to this
and follow the instructions.The
children really enjoyed the cd. They listen to it most nights and don’t seem to
get bored. They both enjoyed trying the relaxation and meditation
exercises. The children have been doing the exercises every night. They
find it fun and very relaxing and have openly said it helps them sleep.The children have been calm, got out
of bed less and not
been laughing and giggling. The first time they listened to it the next
morning they said to me. Ooh mum we listened to that cd all to the end. At the
end it said we
could go to sleep so we did! The children
listen nearly
every night they love it. I like the cd
it does help you relax.The CD is great quality. This is very reasonably priced at
just under £10. This is an affordable price and no more than other cd’s. I love that it helped my kids sleep. Sometimes after a busy
day they struggle to wind down and this really helps I will be recommending it. I would buy this as
reasonably priced and worked. I
would recommend as lots of children struggle to unwind. And it really helped my
children. I really liked this cd and so did my daughters it would be nice if the packaging was brighter
and more obviously for children so it would stand out on the shelf. This was easy to use just pop in a cd player and off you go.
The voice is clear and instructions easy to follow. Most importantly after
listening to this my children were able to get to sleep quickly. Sarah Cummins –
Emillie 9 Years

It’s inexpensive, fun, helpful, easy to use and follow, safe, can do the exercises together or as one, in the comfort of your own home.It is the best relaxation CD, there plenty to listen to, lovely calming sounds and music, great exercises with great health benefits and to help us relax and feel much better and that’s worth so much. Would highly recommend to anyone have difficulties and especially for children who cannot express themselves through words but through exercises. Thank you we’ve enjoyed every minute of using this CD so far.

Awards

Sarah Awarded The Meditation and Relaxation for Kids CD 5/5

Meditation and Relaxation for Kids CD Stockist Information