Telic Apres-Ski Recovery Boots are more than footwear for after skiing. Designed in a womens fit these boots are so comfortable you will want to wear them all-year round. Designed to be worn by athletes to help relax and rejuvenate after training and competition. These award winning boots, which are part of Telic’s Recovery Series, incorporate Telic’s Novalon Footstrike Technology. …
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Jacqui Jackson 6 week Post Natal Fitness Course
There is so much pressure on mums these days, not only to be successful career women and Supermums all at the same time – but also to look Instagram ready even when you pop to the shops for a pint of milk. It’s just too much pressure and we are suffering for it. We need time to regain our strength, …
The Miracle Box Essential Exercise & Birthing Ball Package
The Miracle Box Essential Exercise & Birthing Ball Package Written by specialist fitness professionals Mark Hibbitts from Newborn Fitness and Martin Beckley from Lifestyle Experts, the book shows all new mums howto get the absolute best from their birthball. Top tips on using a birth-ball during pregnancy -Pregnancy exercise safety guidelines and contra-indications -Safe and fun ball exercises for a fit …
The Academy4wellbeing Centre & Courses
Academy 4 Wellbeing Courses Join one of our courses today and begin your journey to a healthy lifestyle. We help you reach your long term goals through a sustainable weight loss and fitness programme. Make that change and book today! Our programme is based equally on ALL the 3 Pillars of Wellbeing that directly relate to sustainable weight loss and …
Mu Tu System
“I’m Wendy, pre & postpartum exercise specialist & flatten-er of mummy tummies! Also mum to a gorgeous little boy & to a feisty little girl who might just rule the world one day…I created the MuTu® System to show you how to rediscover your waistline AND your body confidence after having children… however long ago you had them!It’s a unique, …
Breathing Relief Nasal Dilator for Sporting Activity
A natural and drug free way to help you with your sports training. The Breathing Relief™ Nasal Dilator is used by professional and enthusiastic sports people to help them recover during sleep and increase sports performance. Breathing Relief™ can be worn during non-contact sports and during sleep recovery after partaking in any kind of sport. By opening the nasal airways, …
Joanna Helcke Pregnancy and Postnatal Fitness membership
Joanna Helcké is an award winning pregnancy and postnatal fitness expert, juggling career alongside looking after her three lively boys. In 2009 she founded Zest4lifeUK, her highly successful Leicestershire based pregnancy and postnatal exercise service and has, since then, looked after the fitness of hundreds of women, leaving them fitter and healthier than they have ever been before. She has worked with …
The MuTu System 12 Week Programme
THE WORLDWIDE BEST-SELLING, MEDICALLY-ENDORSED MUMMY TUMMY WORKOUT SYSTEM! Thousands of Moms worldwide have experienced the benefits of MuTu System, the amazing 12-week postpartum fitness program with an incredible track record for building body confidence inside and out, for restoring core function, aiding fat loss and improving strength, tone and fitness. This proven, post-baby coaching program can help you! ✢ **Since this …
The MuTu Focus Program
DIASTASIS, CORE + PELVIC FLOOR… START YOUR JOURNEY TO POST-BABY BODY CONFIDENCE RIGHT HERE MuTu Focus is the alternative to our MuTu System 12 Week Program, designed especially for women who want to avoid all intensive exercise, whether out of personal preference or for medical reasons. MuTu Focus is ‘just the core and alignment part’ of our main program, and deals purely with restoring …
The Miracle Box Essential Exercise & Birthing Ball Package
The Miracle Box Essential Exercise & Birthing Ball Package Written by specialist fitness professionals Mark Hibbitts from Newborn Fitness and Martin Beckley from Lifestyle Experts, the book shows all new mums howto get the absolute best from their birthball. Top tips on using a birth-ball during pregnancy -Pregnancy exercise safety guidelines and contra-indications -Safe and fun ball exercises for a fit …
